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[8D Voice] Deep Sleep In Minutes

118 Min
Hypnosis
1.6k+ Plays
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Mark Bowden
Clinical Hypnotherapist
This is the 8D Immersive audio version of this session. The regular version is also available here on Aura. Containing powerful hypnotic language, this session will quickly guide you into a deep trance, where your subconscious mind will ease away anxieties so that you can transition into a full night of quality sleep. The theme of this track is the concept of steering your mind away from the past and the future… and back to the present. Very often, it is the negative emotions associated with looking backward with regret or looking forward with fear and apprehension that make it difficult to stop your mind from spinning. When your mind remains in the present, you are released from the emotional burden of distressing conscious thinking.