aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

7-Minute Mindfully Tuning In

7 Min
Meditation
1.6k+ Plays
85 Favorites

Avatar
Jiva Masheder
Mindfulness & Self-Compassion Teacher
We often aren't clear on how we actually feel, moment by moment, lost in external stimuli and stories. Here's a chance to tune in to how you really feel and be honest with yourself.