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5-Minute Facial

5 Min
Meditation
1.7k+ Plays
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Kara Barnhart
Gentle Embodiment Advocate
Glow from within! Micro-muscle relaxation for stress held in the face.
From the community
2 reflections
L
Lisa
Let it all go
Today, I had a peel done on my face. This meditation has been a companion to my self care day! Wonderful meditation for anytime though and will add to my repertoire of tried & true go-tos🥰 Thank you to Kara and her soothing voice/instructions. I appreciate your time and energy on this app✨🙏🏼✨
J
Jennifer
Nice 🌞
5 minute facial. It was nice to spend a few minutes relaxing my facial muscles. Just as I completed this meditation, the thunder stopped and the sun came out! It's a great day!
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