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5 Simple Joy Morning Affirmations

3 Min
Meditation
4.7k+ Plays
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Elizabeth
Mentor, Author, Empath
Take a quick joy break and feel delighted again with these 5 simple joy affirmations. ~Joy is my natural state and from this day forward I choose to learn and grow through joy ~I breathe joy into all of my relationships ~I joyfully anticipate and welcome all good things today ~I choose to rebalance and reenergize my body with joy ~I open my arms to abundant joy in every area of my life Increase your long-term, joyful feelings by writing these down in your journal and repeating them often throughout your day.
From the community
11 reflections
S
Susan
Joy Affirmations
What a beautiful meditation. I loved beginning my day filled with joy
H
Haley
Finding Joy In Simple Things
We all have express joy in different ways for me I find joy in being with family and friends, in my favourite activities like reading and art
C
Christiane
Gratitude
I noticed that as I focused on my joy trail my breathing became easygoing and my heart slowly started slowing down from stressful pace and my mind became calm and clear. Clarity and enlightenment are always one eyeblink away, like the wise sage Pema Chodron has noted in her book When Things Fall Apart. This session was manna to my spirit
T
Telema
Feelings 7/3
I learned that I still having issues with sharing how I feel about something in the moment that it occurs. I need to do better with vocalizing my feelings and sharing them immediately instead of letting them dwell and fester into larger, more uncontrollable feelings that are very much unrelated to my original feelings. I will start by doing this today.
J
Julie
Delighted
-I choose to rebalance and reenergize my body with joy.- -I open my arms to abundant joy in every area of my life.- Both of these affirmations were my favorite during this session. Silently reciting those along with the other joyful affirmations in this session while slowing down my breathing was a nice break from the day. My spirit is filled with joy and gratitude. I feel grounded and reenergized.
S
Stella
Joy
I felt so much positivity & joy at the start of my day. I know it will carry on throughout & in the future, for I am new to this & I am LOVING it already. ~~Blessings, Love & Light to all~~
J
Joyce
Experiencing Joy by the way
John Stuart Mills: “Those are only happy who have their minds fixed on some object other than their own happiness: on the happiness of others, on the improvement of mankind, even on some art or pursuit, followed not as a means, but itself an ideal end. Aiming thus at something else, they find happiness by the way. “
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Jennifer
A joy break!
I feel great! Light as a feather! Filled with joy. I found this meditation delightful. So nice! You can listen to this any time and bring joy to your life. Love it!! 💞
L
Ludovic
Joy meditation
Felt very light and hopeful that I can find joy in everything.
Is
Inès
Totally awesome
How beautiful is this short affirmations track? ! I am so enthusiastic I will surely use it frequently! Thank you coach.
N
Nico
Joy meditation
I really loved this meditation. I feel refocused on what joy a very important energy of my life to live for . It was short . I wish someone could reiteratethe affirmations for me in writing
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