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5 Minutes to Peace, 15 to Deep Sleep

52 Min
Music
5 Favorites

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Sonic Healer
Sound Therapist
In just five minutes, your mind begins to slow. Subtle, precisely tuned binaural frequencies gently guide your brain into a calmer rhythm, dissolving tension without effort. No words, no pressure — just a seamless descent from stress into serenity. Then comes the sleep phase: Layered textures of soft harmonics, low-frequency pulses, and ambient stillness cradle you into slumber. Wear quality headphones. Close your eyes. Let the science of sound carry you home. Sleep well, my dear.