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5 Minutes To Connect WIth Nature

5 Min

Meditation

3 Favorites

Nathan Williams

BSc (Hons) Health & Fitness, Guide

All it takes is 5 minutes to remind yourself about the beauty of planet Earth. Use this meditation to help you reconnect with nature when you only have a small window to do so. All it will take is 5 minutes for you to feel more grounded and more connected with the world around you.

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