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5 Minute Meditation For Positive Energy

6 Min
Meditation
1.7k+ Plays
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Dr Salone
Sleep Expert, Hypnosis, Meditation
Start your day with this 5-minute morning meditation from Dr. Salone for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity, and motivation for your day. Great for beginners and all levels.
From the community
2 reflections
J
Julie
Beautiful Day
Every new day is a fresh start. I have the power within me to create the day that I want. Sitting next to a window, feeling the rays of sunshine on my face, I breathe in new positive energy.As this positive energy makes it way through my body any old stale energy is being released. I will choose to focus on the present moment. I will let go of yesterday. I will create a bright and beautiful day. And so it is.๐Ÿ™โ˜€๏ธ
K
Kara
I have the power. So much in front of me and I am at peace with my success.
I l armed that I need to celebrate my success and embrace what I have accomplished. What holds me back is beneath the surface.
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