4 Ways To Deal With Uncertainty track by Aura (0h 4m 6s)

4 Ways To Deal With Uncertainty

3 Min

Life Coaching

100+ Favorites

Tina Stinson

Life & Health Coach

Use these tools to help you feel more grounded in the present when the world is feeling like an uncertain place for you. To learn more about Tina Stinson and Deep-Level Self-Care >> https://www.tinastinson.com

From the community

6 reflections

Michele

Present moment

Thankyou so much for this…reality check!💕 It made me focus on the exact moment happening right now…

Joshua

Straight forward and simple

Life and things don’t have to be complicated I can do this

jess 🧡

distracted

i think listening to this meditation in the background of my journaling didn’t really work for me. i was a bit distracted in my thoughts to really listen to the meditation in detail

Mari

Comforted.

There is a lot of uncertainty in my life right now and this gave me reminders of tangible ways to stay grounded and present. Did some movement after and it drove it home ♥️

Kathie

Today

I wrote this list out on sticky note. Good starting point for me Very helpful thanks

I need to learn how to learn

Very useful, I have to learn how to deal with things again. I am going to download this audio and make a list to practice every day.