Henry Raess

Holistic + Somatic Coach

….& I really appreciated it! Thanks for sharing this…. 
 By the by, I wake up to the Coffee Meditation, but this is so Groovy!
& Coffee on!
☕️☯️🐝☯️☕️

Man! That was just released to me….

But I just want to share this. I’m just a little sick (& no, it’s not with COVID, my roommate/best friend, Paul, gave me a test). But really, listening to my house, and I just listened to the weather, & it’s so stormy! So that’s what I decided to write about. 
Okay, I’m just going to listen to the Coffee Meditation now….
🫖☯️☕️🐝☕️☯️🫖

Oh, I realize that I did this a few weeks or months ago 

Create a brief but powerful ritual by taking time to breathe, ground, attune to your body, and elevate a part of your morning routine with gratitude.

3-Minute Morning Ritual