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3 min

3-Minute Ground With Natures Abundance

3 Min
Meditation
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Tina Stinson
Life & Health Coach
Use this quick meditation to ground with nature and be reminded of all the abundance that surrounds us every day. To learn more about Tina & her deep-level self-care practices, head over to https:/www.tinastinson.com
From the community
3 reflections
L
Liz
Love is Anxious
I learned that I experience love with anxiety attached. And tears. Frustration. Sometimes anger. That can't be healthy
V
Veronica
Change
I realized I also change like the trees and the grass do in seasons. It is okay for me to accept change in my life. I am also changing by going inward and healing my past and in doing so I am growing to become a better version of myself.
J
Jennifer
Grounding
This brought me down to earth again instead of stuck in my thoughts.