Giving yourself a few minutes of mindfulness each morning to reflect on these 3 important questions regarding your past, present and future can uplift your energy and reveal just how much progress you've truly made in your life... and where you would still love to go.
From the community
A good stretch to be mindful of not only the present but the past and future. Namaste
Gave me pause to reflect on what is valuable in my life to me right now…💖