3 min

3 minute Soothing Light

3 Min
Meditation
50 Favorites

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Chris McDonald
Licensed Therapist, Yogi and Podcaster
In this short meditation, through visualization, you will feel experience a golden light that fills you from head to toe with soothing energy and peace.
From the community
2 reflections
M
Mini
3 minutes of calmness
It was a difficult day. I am happy this meditation came today and it was not too long. I was exhausted but with every second of this meditation I felt better. Thank you
J
Jennifer
Soothing
This meditation was wasted on me because I'm having the absolute worst day I could possibly have. And it's Mother's day to top it off. 😡