I felt empowered
I have to remember to take a break more frequently than what I do.
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3 Minute Peaceful Pause
3 Min
Meditation
66 Favorites
Steven Webb
Inner Peace and Emotional Wisdom Teacher
With '3 Minute Peaceful Pause', delve into a quick and effective mindfulness practice explicitly designed for the fast-paced lifestyle. This meditation provides an immediate remedy for tension, effortlessly guiding you toward calm and relaxation even in the busiest moments. Take a three-minute retreat, anytime, anywhere, and easily transform your day.
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1 reflections
