aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

3 Life Practices To Guarantee Happiness

9 Min
Life Coaching
9.4k+ Plays
790+ Favorites

Avatar
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
I secretly come back to each of these best 'life' practices often, throughout the day. They help to ground me in what is truly important and to live as my highest self. I hope that you will treasure them also. Authentic happiness (and the experience of contentment) is what you feel when you live out of the present moment. Join me in this episode as I share the practical wisdom to embody each of these three life practices as a conscious choice. Namaste! Love Dorothy
From the community
11 reflections
M
Mayra
I felt like I needed to hear this out loud. I know within me that these 3?practiced are very important
I will learn to use it every day in life. I will come back to listen when I am feeling down and depressed.
O
Onintze
Happiness
It's unbelievable how easy we could be happy, happiness is in us. Although we still keep searching for it on material things or even just looking always for more. Smell the roses, my friend and live the moment. Thank you.
C
Claudia
Hopeful
Listening to these life coaching lessons this morning has helped. I felt a bit all over the place when I woke up this morning. I now feel more hopeful for the day and future.
A
Alicia
Awareness
I learned that having and practicing an awareness of truth, love, and appreciation are essential to authentic happiness. I needed these reminders bc I do inherently believe them but seeing them tied together and explained gave me some peace going forward for the week and in relationship to future conversations with myself and others.
G
Genylee
Blessings
To YOU DOROTHY ❤️🦋❤️ Just For being the way you are.. Sharing what works with the Globe, inspiring others with wisdom with a peaceful ways of explanations.. What a relief to witness such beauty🦋 Namaste🌷
R
Rick
Great session, thank you!
can't find the link though you are mentioning, where can I find that link? Thank you so much, Richard
J
Jennifer
Happiness
I enjoyed learned about life practices for happiness. So positive.
C
Christine
Three Qualities of Happiness
I really enjoyed listening to Dorothy as it caused me to reflect on what I currently do to be happy and present, as well as what I can practice a little more. “Embody truth,” is a quality that I don’t necessarily think about as much as I try to practice it. After listening to Dorothy I plan to pay more attention to my inner truth. Thank you Dorthy!
R
Richard
I looked within...
Truthfulness to the self and others is a bridge to loving the self and others... Affirming the good in the self and others is much easier when truth and love are paramount... ❤️‍🩹🙏
D
Deon
Loving myself
I learned that I need to ask myself the question of whether my thoughts are true. I learned that I need to reexamine which of these three things - Truth, Love & Appreciation is not practiced whenever I start to feel troubled or uncomfortable.
K
Kev
True self
The 3 keys to beying fulfilled, realized. Embody truth, be love, have appreciation
Similar tracks you might love
View All