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271: Powerful Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

72 Min
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Max Lugavere
Dr. Robert Waldinger is a psychiatrist and professor who leads the Harvard Study of Adult Development, the longest scientific study on happiness. He is the author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness, in which he explores the impact of relationships on health and well-being. Full show notes: