aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

20-minute Sleep Meditation With Kindness

20 Min
Meditation
1.2k+ Plays
26 Favorites

Avatar
Jiva Masheder
Mindfulness & Self-Compassion Teacher
In this sleep meditation, you'll be whispering kind, soothing words to yourself to lull yourself off to sleep. Sweet dreams!
Aura Logo