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186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter

73 Min

Max Lugavere
Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas. He is the author of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Full show notes: