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10-Minute Meditation For Peaceful Breaks

10 Min

Meditation

10 Favorites

Beckie Kullberg

Dive into a peaceful sanctuary with 'Serenity Now: A 10-Minute Meditation for Peaceful Breaks.' This guided meditation leads you through grounding exercises, deep breathing, and mindfulness check-ins to help you find tranquility and relaxation. Escape the chaos of daily life and find your inner calm with this soothing meditation.

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