10 Min Meditation Self Love & Esteem

For me, love is one of the most important things in life. I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all loved but with the things that happen to us every day, we lose ourselves and forget who we are. In this mindfulness meditation, I intend to help you cleanse your impurities so that you return to your essence. By cleaning things from your past that you no longer need to carry around, acceptance alone will come. Enjoy!