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10 Best Practices for Curing 'That Sunday Feeling'

4 Min
Life Coaching
2.5k+ Plays
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
The statistics are clear - that 'Sunday feeling' is most often triggered by anxiety of the impending workweek. If you've ever felt a looming dread on Sunday that falls upon you much like clockwork; as your mind anticipates Monday morning, the week ahead, and what you may wish you could avoid; then you likely know all too well what feels like... Finding the path you are meant to be on is the most effective method to cure yourself of that Sunday feeling - permanently. Learning more about how each type functions can help you create a map to manifesting a fulfilling and happy life. Episode Resources: The WISDOM podcast: debut episode in which we dive deep into all things about self-love The WISDOM blog; a post which gives you the science for why taking deep breaths are so important) How much sleep is enough? The WISDOM Blog and a post on how you can change thoughts that are not positive How to work with me: