Stress Resilience
3 Min
Life Coaching
39.3k+ Plays
1.5k+ Favorites
Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Stress is a reaction to a perceived threat to our safety and well-being. Experiencing the image of a mountain is a useful tool for dealing with daily stress and stresses that may loom large. Join me on my Meditation Channel, Heart Space for a full Mountain Meditation