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Kindness
Meditations
View All
Meditation
Peaceful, Safe, Kind and Accepting
15 min
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Self-Forgiveness
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Short Body Scan
3 mins
|
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Meditation
"I Love Myself" Meditation (YOUTH)
7 mins
Bradley T. Morris
Meditation Guide
Meditation
Begin Again
3 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Meditation
The Kindly Breath Meditation
3 mins
|
7 mins
Carla-Jo Geraghty
Mindfulness Teacher and Mentor
Meditation
Meeting Your Needs with Kindness
3 mins
|
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Meditation
Loving-Kindness
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Loving Kindness
10 min
Vanessa Michele
Yoga and Meditation Teacher
Meditation
Metta / Loving Kindness
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Kindness to Self - Using Phrases
3 mins
|
7 mins
Carla-Jo Geraghty
Mindfulness Teacher and Mentor
Meditation
Being a Beacon of Kindness
3 mins
|
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Meditation
Loving Kindness Meditation
13 min
Katie Krimitsos
Creator, Women's Meditation Network
Meditation
Compassionate Self-talk
3 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Be Kind to Yourself This Morning
7 mins
Katie Krimitsos
Creator, Women's Meditation Network
Meditation
Loving Kindness
10 min
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Meditation
Forgiveness :: Compassion in Action
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Wishing Well Practice
3 mins
|
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Meditation
Cultivating Loving Kindness
3 mins
|
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Meditation
Loving Kindness for Self and Others
3 mins
|
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Life Coaching
View All
Life Coaching
A Time of Acceptance
13 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
A Time of Acceptance
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Feeling Down? Nurture Yourself
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Life Coaching
No One Can Hurt You Unless You Allow It
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Radical Self Honesty
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Building a More Confident You
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Celebrate Your Life
3 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
A Time of Revolution
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
The Future Is Now
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
How to Curate Unleashed Joy
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Practice Kindfulness
3 mins
Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Life Coaching
Do You Let Love In? Are You Ready To?
19 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Do You Let Love In? Are You Ready To?
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
The Future Is Now
32 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Kindness As Love + a Tribute to George Floyd
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Why Am I So Self-Critical?
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Life Coaching
What a Father Needs to Be
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays
25 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Kindness As Love+Tribute to George Floyd
29 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Stories
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Story
A Glass of Milk
3 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Story
The Chain of Kindness
3 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Story
Be Kind Even When You Are Impatient
3 mins
Nitima Priya
Holistic Hypnotherapist Psychotherapist
Story
A Taxi Driver's Kindness
3 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Story
The Scarecrow and the Snowman
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Story
Silly Snake in Search for Wisdom
3 mins
Nitima Priya
Holistic Hypnotherapist Psychotherapist
Story
Women Supporting Women
7 mins
Ed Roche
Bedtime Stories | Writer | Narrator
Story
'The Best Gift Ever'
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Story
The Wise Snail
7 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Story
Doors of My Heart Are Open to You and Me
7 mins
Nitima Priya
Holistic Hypnotherapist Psychotherapist
Story
Paulina's Christmas
12 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Music
View All
Music
Some Kind Of Feelin'
3 mins
New
Meditation
I AM Mantra - To Have And Hold Privilege
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Loving-Kindness For The Body
13 min
Jogen Sensei
Zen Teacher, Post-Monk, Parts Work Guide
Meditation
Loving-Kindness Meditation
13 min
Hilary Lafone, NBC-HWC
Board Certified Health Coach
Spirituality
Christian Loving Kindness
7 mins
Vanessa Michele
Yoga and Meditation Teacher
Meditation
Releasing Tension
14 min
Karen Anderson
Meditation Guide
Meditation
Loving-Kindness For The Mind
9 min
Jogen Sensei
Zen Teacher, Post-Monk, Parts Work Guide
Spirituality
Buddhist (Metta) Loving Kindness Prayer
9 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Fall Asleep with Body Kindness
11 min
Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
Meditation
Gifting Your Self Kindness
11 min
Carla-Jo Geraghty
Mindfulness Teacher and Mentor
Meditation
High Vibes- Loving Kindness Meditation
13 min
MindIt by Paola
Certified Mindfulness and RYT 350
Meditation
Embracing Self And All Beings With Love
14 min
Jogen Sensei
Zen Teacher, Post-Monk, Parts Work Guide
Meditation
Brief Meditation for a "Busy" Mind
7 mins
Anjanette Todd
Well-being Coach / Mindfulness Teacher
Meditation
Loving-Kindness for Self and Others
15 min
Stephanie Lewis
Mindfulness Teacher & Coach
Meditation
Loving Kindness
15 min
Cory Cochiolo
Hypnotherapist & Meditation Teacher
Meditation
Loving-kindness Meditation for Children
7 mins
Liesl van der Hoven
Children's author and meditation teacher
Hypnosis
Let Go of Limitations- Unlock Creativity
7 mins
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Meditation
Self-Forgiveness
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Forgiveness :: Compassion in Action
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Life Coaching
Do You Let Love In? Are You Ready To?
19 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Do You Let Love In? Are You Ready To?
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Popular
Life Coaching
Building a More Confident You
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Loving Kindness
10 min
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Meditation
Self-Forgiveness
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Loving Kindness
10 min
Vanessa Michele
Yoga and Meditation Teacher
Meditation
"I Love Myself" Meditation (YOUTH)
7 mins
Bradley T. Morris
Meditation Guide
Meditation
Be Kind to Yourself This Morning
7 mins
Katie Krimitsos
Creator, Women's Meditation Network
Meditation
Short Body Scan
3 mins
|
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Life Coaching
Radical Self Honesty
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Expand Your Heart
3 mins
|
7 mins
WITHIN Meditation
Meditation Teacher
Life Coaching
Celebrate Your Life
3 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
Feeling Down? Nurture Yourself
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Meditation
Peaceful, Safe, Kind and Accepting
15 min
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Life Coaching
A Time of Revolution
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Offering Out Compassion & Lovingkindness
3 mins
|
7 mins
Kristy Arbon
Mindfulness and Self-Compassion Teacher
Meditation
Loving-Kindness Meditation for Calm and Peace
3 mins
Karuna Priya
Meditation Teacher & Former Monk
Meditation
Being a Beacon of Kindness
3 mins
|
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Life Coaching
No One Can Hurt You Unless You Allow It
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Wishing Well Practice
3 mins
|
7 mins
Jiva Masheder
Mindfulness & Self-Compassion Teacher
Healthy Mind
A NEW PRESCRIPTION to Heal Depression
12 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Life Coaching
A Time of Acceptance
13 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Compassion Meditation: Loving Kindness
9 min
Mar Healy
Meditation Teacher, Coach
Meditation
Forgiveness :: Compassion in Action
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Cultivating Loving Kindness
3 mins
|
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Meditation
Loving Kindness Meditation
13 min
Katie Krimitsos
Creator, Women's Meditation Network
Meditation
Metta / Loving Kindness
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
Loving Kindness for Self and Others
3 mins
|
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Meditation
Meeting Your Needs with Kindness
3 mins
|
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Meditation
Begin Again
3 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Meditation
Loving-Kindness
3 mins
|
7 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Meditation
The Kindly Breath Meditation
3 mins
|
7 mins
Carla-Jo Geraghty
Mindfulness Teacher and Mentor
Meditation
Compassionate Self-talk
3 mins
Lauren Ziegler
IAYT Yoga Therapist & Mindfulness Coach
Life Coaching
A Time of Acceptance
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Meditation
Kindness to Self - Using Phrases
3 mins
|
7 mins
Carla-Jo Geraghty
Mindfulness Teacher and Mentor
Emotional Intelligence
It Matters What You Say
3 mins
|
7 mins
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Similar Topics
Forgiveness
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Pain
Sadness
Self-Love
