Zen Story - a Cup of Tea

Zen Cup

Let be and let go. Emptying my mind and being in the moment, being in my safe place is where I find my body, mind, spirit and soul at peace, in balance and harmoniously integrated. I try to carry this with me throughout the day.

Zen in a cup of tea

To be quiet and still to be and let go is one of the hardest human interactions with oneself

Emptying My Cup

I learned that before meditating, I must empty my cup (or clear my mind of any past knowings) and live fully in the moment.

Feeling for reflectiond

I felt that this is exactly the reasons why in the past that i trouble with mediations, not letting go and being in the moment.

A Cup Of Tea

When it comes to learning, do not come so full of your own beliefs that you have no room. Come with an open mind and you will be filled. Thank you for the saying - let be and let go

A cup full or empty?

Every time I do anything on Aura, I strive to have an empty cup that will be filled with insight, a lesson learned, etc... Completely open to receive what is coming my way. Dies it always work? Well, of course no. But most of the time I am. It seems to come easier as I go along.

Emptying my cup

How do we let go of what we “know” so that we can learn? When what we know has protected us for so long?

Cup

Be open and let go of any ideas of how things should be. Thank you for that reminder

Empty your cup

Thank you, Nitima. Wonderful! Empty my cup to receive new teachings and more experiences. With an open mind. I really enjoyed that. Also, Nitima. I'm having trouble receiving you in my feed. I'm subscribed. I think I hit the wrong button one time and it will no longer send me things. Please let me know what to do. I miss you!