Your Cells Know it All

Your body carries deep intelligence. Every cell holds memory—not just of your past, but of creation itself. In this meditation, we’ll slow down enough to listen. Not with the mind, but with presence. We’ll tune into that subtle knowing that lives in the body’s vibration, and allow it to guide us back to wholeness. The more we rest in this space, the more we realize we’re never separate from life. The wisdom of the body doesn’t speak in thoughts. It speaks in sensation, rhythm, and stillness. Let’s return to that knowing. It's been here all along.