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Your Best Moment

7 Min

Meditation

13 Favorites

Dr. Colleen Pearson

Psychologist & Meditation Teacher

In this meditation, you will focus on a moment of your life that stands out. A moment you bring into your mind to savor it, recalling the feelings and thoughts you felt at the time. Bathing in that warm, safe, and wonderful feeling allowing you to ease your current stress by putting in a moment of joy.

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