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Your Best Moment

7 Min
Meditation
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Dr. Colleen Pearson
Psychologist & Meditation Teacher
In this meditation, you will focus on a moment of your life that stands out. A moment you bring into your mind to savor it, recalling the feelings and thoughts you felt at the time. Bathing in that warm, safe, and wonderful feeling allowing you to ease your current stress by putting in a moment of joy.