You'll Be Asleep In Minutes

This crystal singing bowl sound bath was created to make the transition into sleep feel as effortless as possible. Soft, resonant tones give the mind something gentle to settle into while the body begins releasing the tension and momentum of the day. Rather than trying to force sleep, let yourself become less interested in staying awake. Allow your thoughts to blur at the edges, your breathing to become easier, and the weight of your body to sink a little deeper into the bed with each passing minute.