aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

You Must Practice Consistently

20 Min
Meditation
1 Favorite

Avatar
Charles Freligh, PhD
Psychologist
For any new skill to stick, we must practice over and over. Eventually, the skill will become a part of us without the need for so much conscious effort. But the effort must come first to reach that point of effortlessness. So let's practice.
Aura Logo