Yoga Nidra: Sensory Dream Journey
44 Min
Meditation
7 Favorites
Caroline Wirthle
Structural Integration Therapist
Embark on a transformative journey into the boundless realm of your imagination with this Yoga Nidra practice. Through guided relaxation and visualization, you'll awaken your senses, cultivate inner peace, and connect with the deepest parts of yourself. Prepare to experience profound relaxation and tap into the power of your subconscious mind. This practice is perfect for those seeking to reduce stress, enhance creativity, and manifest their dreams. No prior experience with Yoga Nidra is necessary. Simply find a comfortable place to lie down, close your eyes, and allow yourself to be guided on this transformative journey.