Yoga Nidra For Deep Rest
40 Min
Meditation
15 Favorites
Michelle's Sanctuary
Sleep Consultant & Storyteller
Enter the soft space between wakefulness and sleep in this calming Yoga Nidra journey. With gentle guidance, you’ll move through the body, settle the mind, and rest in a quiet inner sanctuary. From here, sleep unfolds naturally—easy, light, and effortless. It's time to dream away.