Wrap episode: Lessons on wobbling and modulating

Thank you for listening to the second season of Routines & Ruts! To stay tuned for season three, please subscribe or follow the podcast on your preferred listening platform.You can also stay in the loop by signing up to the free Extraordinary Routines newsletter, or follow along at @extraordinary_routines on Instagram.Episodes mentioned:Period preacher' Lucy Peach talked about the connection, creativity and truth in the menstrual cycleAcademic and author of Sand Talk Tyson Yunkaporta shared thoughts on how time, routine and patternsSelf-taught astronemer Greg Quicke on the cycles of the universeWriter Kylie Maslen on likening living with invisible illness to watching the stormAuthor and psychotherapist Hilary Jacobs Hendel on the ebb and flow of emotionsWriter and activist Sarah Wilson spoke about on tilting and modulating over finding balance