2 min preview
Get Started Free

Work Lunch Break Meditation

7 Min
Meditation
18 Favorites

Avatar
Hayley Zammit
Meditation Guide & Spiritual Advisor
Hayley Zammit shares with you a short lunch break meditation. This time is for you to recharge, refuel and fill your cup before getting back into your work day. Be present and tune in to how you are feeling and what you need right now. Fill your cup and re-center.