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Winter Solstice And New Beginnings

22 Min
39 Favorites

Jane Mackler
Mindfulness Coach and Hypnotherapist
In this peaceful session honoring the Winter Solstice, we pause together to breathe, relax, rest, and be at peace. The solstice marks a time for pause and reflection, and this energy shift creates a wonderful time for meditation. Bringing in the promise of new beginnings, we can let go of the old, make way for the new, and set intentions for the year ahead.