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Winter Solstice And New Beginnings

22 Min
Meditation
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Jane Mackler
Mindfulness Coach and Hypnotherapist
In this peaceful session honoring the Winter Solstice, we pause together to breathe, relax, rest, and be at peace. The solstice marks a time for pause and reflection, and this energy shift creates a wonderful time for meditation. Bringing in the promise of new beginnings, we can let go of the old, make way for the new, and set intentions for the year ahead.