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Which Areas of Your Life Needs Your Attention?

7 Min
Life Coaching
64 Favorites

Nitima Priya
Holistic Hypnotherapist, Psychotherapist
We tend to think that getting stress and anxious helps us to get things done but it’s not true! Its time you stop and reflect to have an understanding how stress maybe affecting you in so many ways. This guided talk gives you time and space to pause and change your perspective and how you can take a different approach. Ensure that you have a pen and journal whilst listening to this and feel free to pause and jot down the notes whilst listening. It’s your life after all, sure it matters. Once you acknowledge what areas of your life needs your attention you can then do something to change it. Good luck.
From the community
2 reflections
This gave me a lot to think about. Which areas in my life have I neglected lately? For me it's been dealing with a factory reset of my android. Hours and hours of trying to get back to normal. Neglecting myself in terms of my daily schedule. Other things in other areas. Thank you for giving me a heads up because I think I've been stuck and lost for a few days. I feel weary. Thanks Nitima.
Notes to self
Set focus/ goals/ practice. Keep communication going to keep moving forward.