Which Areas of Your Life Needs Your Attention?
We tend to think that getting stress and anxious helps us to get things done but it’s not true! Its time you stop and reflect to have an understanding how stress maybe affecting you in so many ways. This guided talk gives you time and space to pause and change your perspective and how you can take a different approach. Ensure that you have a pen and journal whilst listening to this and feel free to pause and jot down the notes whilst listening. It’s your life after all, sure it matters. Once you acknowledge what areas of your life needs your attention you can then do something to change it.