When the SHOULD Hits the Plan

The Queen of “When the SHOULD Hits the Plan” The Three Step Reality Check What do I know is true? The Three Step Reality Check Ask yourself: 1. Did something actually happened or is this a conversation in my head? 2. What do I know is true until I get some relief ? 3. What, if anything, needs to be done? Cultivate a Feeling of Certainty: Choosing a CAN over a SHOULD We want to have a CAN with a plan, not a SHOULD with regret.