When Anxiety Softens

In this meditation, Yair Sagy facilitates a radical departure from this limited identity, guiding you to recognize the silent, boundless awareness that exists before the ego even speaks. This session begins with a somatic inventory to identify how ego-contraction physically manifests as shallow breathing, heart tension, or mental pressure. You will then be guided through the "Observer Shift," moving from the perspective of the person struggling with life to that of the Infinite Witness—the light of creation itself—who observes the human experience with total peace and neutrality.