Do you often feel overwhelmed by your feelings? Do you wonder how you can change them or get rid of them? When you practice shifting the lens through which you understand your feelings, you shift how you feel what you believe and how you show up in the world.
From the community
Wow! I think I'm finally unstuck! This was great info about our feelings and how to handle them. Feelings are just information. Great lesson, perfect timing. Gotta go take some action! Thank you!! ♥️