What Triggers Are

Embark on a journey to detach and rise above negativity! We'll explore triggers – echoes of past negative experiences stored by your amygdala, your brain's alert system. Like a phantom alarm, a word or situation can trigger a reaction, even without real danger. Imagine a dark street; a noise triggers fear, then it's just a cat. This course teaches you to recognize triggers, understand their mechanism, and regain control. Learn to quiet the amygdala's alarm and respond with composure, achieving emotional freedom. Let's begin this path to detach and rise!