30 sec preview
Get Started Free

What Is Limiting Beliefs and How It Limits You

8 Min
Life Coaching
37 Favorites

Nitima Priya
Holistic Hypnotherapist, Psychotherapist
We live our life according to our beliefs, yet most of us are not even aware of it. This talk will help you to have better understanding about your beliefs and how it maybe limiting you. However if you have positive beliefs it will for sure empower you.
From the community
2 reflections
Belief System
Sometimes we walk through life wondering why things aren’t working out in our favor. While there can be many reasons why, majority of us are oblivious to one possible reason because it is held deep within our subconscious mind. Because we believe everything authoritative figures have told us as a child, this particular reason has been with us for many years, if not for our entire life. This reason behind the why is none other than our belief system. To figure out which beliefs empower or sabotage us, we must partake in the process of self awareness. In this excellent life coaching session, Nitima gives a great analogy of limiting beliefs and compares it to the clothes we have hanging in our closet. As we go through our clothes, we’ll most likely find some pieces that we have completely forgotten about. Not wearing them for years, we don’t know whether they fit us or are even relevant to us anymore. Trying them on, we immediately find out if the clothes empower us or sabotage us. The same goes with our beliefs. The more we are self aware, the more we will begin to hear the distinct voices in our mind. Listening to these voices, we will soon realize which ones work in our favor and which ones sabotage us. The ones that sabotage us are called limiting beliefs. Limiting because they stop us from living our best self. Some very common limiting beliefs are as follows: I am not good enough. I am undeserving of fill in the blank. Nitima says if you’ve ever heard these words, you are definitely carrying extra weight on your shoulders that need to be dropped off. In her next life coaching session, Nitima will guide us through the process of letting go of these limiting beliefs. We are all deserving. We are all enough. It is only in our mind that we think we aren’t. Thus, change our beliefs, we literally will change our life! Namaste 🙏🏻❤️☮️
Limiting beliefs
I have navy ingrained negative beliefs that hold me back. I am going to make a list of my positive beliefs about myself and see if any outweigh the negative ones.
Similar tracks you might love
View All