What Happens When You Tell Your Therapist You're Suicidal? | Ep. 65

In this episode the Dr. J's share how they approach conversations about suicidal thoughts in a way that is collaborative, nuanced, and non-alarmist. They focus on what actually determines next steps, why asking about suicide does not “put the idea” in someone’s head, and how therapists think about safety, context, and level of care. The conversation is especially useful for anyone who has wondered what a therapist is looking for during suicide risk assessment, or who fears that disclosing suicidal thoughts will automatically lead to hospitalization.