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Wellbeing Meditation

5 Min
7 Favorites

Lisa Delores
Life Coach, Meditation & Imagery Teacher
Our bodies respond to our thoughts. Our thoughts create our reality. Imagery is our minds thinking in pictures. Athletes see themselves winning the race or the game to show the body how it's done and doctors have used imagery with patients to help them heal. We can use imagery to create wellbeing in our bodies by using the power of our minds. Create wellbeing in your mind and your body will respond!
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