Weight Loss: Reprogram Your Subconscious
46 Min
Hypnosis
50 Favorites
Hilary Heart
Psychotherapist
Your subconscious mind can be reprogrammed to adopt behaviours that serve you. If you want to change your eating habits and adopt healthier behaviours, listen to this track daily (16 days for optimal results). It is best to listen as you drift off to sleep. The affirmations and healthy suggestions will sink deep into your subconscious mind, helping you to adopt healthier behaviors and influence you in a positive and healthy way.