Weekend Recap 1/5 - 1/9

This Week's Episodes:Seeing People In Action With Their New Year Resolutions Not Overeating At Lunch Can't Or Won't? Dissatisfaction Is The Human Condition Unteachable LessonsNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!