Visualize Achievement

Helpful boost

I found these affirmations and exercises helpful. “I have a ‘can do’ and ‘do it now’ attitude”. Especially the analogy of visualizing putting a puzzle together and visualizing accomplishing your work. Attracting positive people. Making an impact.

Removing mental barriers

Solving basic tasks mentally during this session helped remove mental barriers and inertia to complete assignments

Empowered

I learned that believing and seeing what I am capable of makes it possible.