Very Relaxing Sleep Music

This crystal singing bowl sound bath was created for nights when the body is tired, but the mind still has not gotten the message. Slow, spacious tones help soften mental noise, release some of the tension left over from the day, and create a calmer atmosphere for sleep to take over naturally. There is nothing to follow and nothing you need to do correctly. Turn the volume down, get comfortable, and let the bowls become part of the background as your thoughts begin to feel farther away and your body settles more deeply into the bed.