Trusting Yourself Again After Trauma - Coaching Session

I sit down with Josh to unpack the deep-rooted patterns driving his self-doubt and anxiety in a new relationship. What begins as uncertainty about love quickly reveals unresolved grief, childhood trauma, and a lingering sense of guilt around his mother’s passing. Together, we explore how past experiences shape our ability to trust ourselves and make decisions. This is a powerful look at what it takes to move from rumination and fear toward self-trust and emotional freedom.SHOW HIGHLIGHTS00:00 - Opening The Conversation01:00 - New Relationship, Old Doubts02:00 - Marriage Breakdown And Mental Health05:00 - First Panic Attacks And Early Trauma10:00 - Losing His Mother18:00 - Grief Comes To The Surface23:00 - What He Misses Most29:00 - Guilt And Self-Blame33:00 - Can You Forgive Yourself?36:00 - Fear Of Making The Wrong Choice42:00 - Why Good Relationships Feel Unsafe44:30 - Rebuilding Trust In Yourself***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram