Root Chakra Healing for Deep Grounding

Open your root chakra and feel more stable calm and supported within. This Tibetan inspired meditation combines breath grounding and golden light visualisation to help balance your root chakra. Helpful during times of stress overwhelm or when you feel scattered and unsafe. Best listened to anytime you need to reconnect and feel supported. You will be guided to embody the energy of safety nourishment and grounding rather than just imagining it. The atmosphere is slow steady and reassuring. Ideal for those on a healing or self awareness journey. By the end you may feel more centred relaxed and deeply at ease. Sound healing by Kristof Lambregts, Akshara Soundhealing. For best listening experience please use headphones. www.oliviajackson.net