Tibetan Buddhist Root Chakra Healing

In this session, we journey into the golden energy of the root chakra — the centre of safety, steadiness & nourishment. We explore a unique visualisation & embodied meditation using the radiant light of golden yellow to gently release, soften & open the root chakra. As you ground into the earth’s steady support, you’ll invite feelings of stability, security & deep connection to the richness of your body & the world around you.